Being Healthy 五年五班 方宁

Lanny

Class 5 Grade Five

No.5

                                                    Being Healthy

Nowadays, more and more teenagers don’t like doing sports any more. They think it’s a waste of time. But what if you don’t do sports for a long time?

Personally, I think it’s necessary for everyone to do sports although we have much homework to do. For instance, our hero, Nanshan Zhong. He is 84 years old. We may think he is too old to fight against Covid-19, but he holds on! The main reason is that he takes exercise every day!

You may think you have no time to do sports. Most of us may spend our leisure time on phones. That means you don’t love sports actually. I suggest playing sports in a funny way. You can play any sports you like. In my opinion, I prefer table tennis. Because it can exercise our concentration and eyesight. Also you can go to a gym to have a professional training.

In conclusion, doing sports is important in our life. If you want to live longer, start doing exercise now!